Cilantro and parsley are very potent herbs which can detox (or cleanse) your body of heavy metals. Treat your body with organic varieties whenever possible, especially when detoxing or cleansing. And don't hesitate to add any of your other favorite ingredients like basil or Parmesan ... have fun with it!
Try adding these flavorful herbs to juices, salads, soups and meals at least once a day for the best results!
3 cloves garlic
1/3 cup Brazil or macadamia nuts
1/3 cup sunflower seeds
1/3 cup pumpkin seeds
1 cup fresh cilantro (coriander)
1 cup parsley
2/3 cup extra virgin olive oil
4 tablespoons fresh lemon juice
big pinch of Himalayan salt
1. Soak the seeds and nuts overnight to release the enzyme exhibitors.
2. In a blender or food processor, chop the parsley, cilantro and olive oil.
3. Add the garlic, nuts and seeds, Himalayan salt and lemon juice.
4. Mix until finely blended into a paste.
5. Store in dark glass jar and is also freezable if you choose!
Enjoy!
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