Sound affects us all in many unique ways. Different sounds
influence us in different ways. Its effect on you can be persuasive and can
easily affect your mood, health, well-being, and our life. While pleasant
sounds can help us feel bliss and happiness, negative and repulsive sounds can
create sadness and sometimes even anger.
Sound therapy is a method of holistic medicine which is used
worldwide to remedy illness and health conditions. Its roots can be traced
back thousands of years to Tibet, India and the Himalaya Mountains.
Tibetan monks discovered that chanting was useful in healing.
Modern day sound therapists utilize objects, like singing bowls and tuning
forks, solfeggio healing tones, music, and voice to help people regain their
health.
Sound therapy is based on the belief that all everything in
the world has a vibration, and each particular vibration holds a different
frequency. You are considered healthy and balanced when all parts of your
body produce harmonious vibration
frequencies. When frequencies are not in accord with one another,
that’s when disease and poor health transpires.
Sound therapy also works with the human
energy field and auras.
Each person has individual energy centers, also known as chakras,
throughout their body. There are seven main chakras and each focuses on a
different part of our physical and emotional body. It is believe
that universal life energies are pulled into the body and flow through and
around the entire body. Your chakras blend with all parts of your body
and each specific chakra creates a separate vibration frequency, color and
sound.
When your energy flow is moving smoothly and effortlessly,
your aura becomes bright and brilliantly shines with all the colors of the
rainbow. When there is imbalance in your energy field, the colors are
dull and muted. These muted colors are a warning signal that your body is
suffering from some sort of health ailment.
One of the ways to help your energy flow function more
smoothly is through sound therapy. It can help remove the blockage and
recovery from illness can take place. Often, sound therapists use
corresponding sound frequencies to interact with the energy frequencies to
rebalance the body’s energy and bring it back into alignment.
Emotional and mental issues, like stress, anxiety, lack of
focus, depression, and anger can be treated with sound therapy as well.
Healing with sounds was practiced since ages which comprised of sounds of flute, bowls, chanting of mantras etc. But Sound therapy is more precise in the field of natural therapies.
ReplyDelete